Getting asked, “Do you work out?” is one of those moments that can either spark a playful conversation or make you roll your eyes. Whether you’re a gym regular, someone who prefers Netflix marathons, or somewhere in between, how you respond can set the tone.
If you’re looking to be funny, flirty, or just deflect the question altogether, here’s a list of witty and playful responses to keep in your back pocket for when that question pops up.
Top List Of Things to Say When a Guy Asks If You Work Out
- Only if lifting snacks counts!
- Yeah, I bench Netflix all day.
- Does walking to the fridge count?
- Only when running from responsibilities.
- Just running late to everything!
- Only on days ending in ‘Y’.
- I work out my right to remain fabulous.
- Only if dancing in the shower counts.
- Yeah, I carry the weight of the world on my shoulders.
- If being fabulous is a workout, then yes.
- Yeah, I lift… but mostly my spirits.
- Does running my mouth count?
- I’m more into cardio… like running out of patience.
- Only if scrolling through memes is an exercise.
- I walk my dog, that’s enough, right?
- Only when shopping.
- Just my thumbs, for texting.
- Yeah, I work out… of my house.
- I burn calories dodging questions like this.
- Only when wrestling with my inner demons.
1. “Only if lifting snacks counts!”
It’s the perfect balance of humour and honesty. Snacks require dedication too!
Examples:
- “I lift chips and dip to mouth level.”
- “Popcorn bags are dumbbells, right?”
- “I’m in a serious relationship with my snacks, so yes.”
2. “Yeah, I bench Netflix all day.”
For the proud couch potato, this response showcases your love for binge-watching series more than gym routines.
Examples:
- “Stranger Things isn’t going to watch itself.”
- “Couch pressing is an underrated workout.”
- “I’m currently on season 4 of binging.”
3. “Does walking to the fridge count?”
Perfect for the person who gets all their cardio from the kitchen.
Examples:
- “Fridge runs are my 100-meter dash.”
- “The calories I burn reaching for ice cream are impressive.”
- “I’ve mastered the art of quick snack sprints.”
4. “Only when running from responsibilities.”
This sarcastic response adds a playful twist to evading life’s challenges.
Examples:
- “Avoiding deadlines is a full-body workout.”
- “I get my cardio dodging adulting.”
- “Sprint away from problems, lift excuses.”
5. “Just running late to everything!”
A cheeky way to admit you’re always in a rush, without hitting the gym.
Examples:
- “I’m always late, but I get there fast.”
- “Fashionably late is an Olympic event.”
- “Running on procrastination power.”
6. “Only on days ending in ‘Y’.”
It sounds like you’re a gym regular, but it’s a sneaky way of saying you work out… never.
Examples:
- “Today? Sure. Tomorrow? Definitely.”
- “I’m working out right now… in my dreams.”
- “It’s a daily thing… in my imagination.”
7. “I work out my right to remain fabulous.”
For those who prefer to shine in their unique way.
Examples:
- “I work out my wardrobe more than my abs.”
- “Confidence is the best workout routine.”
- “Self-love keeps me in shape.”
8. “Only if dancing in the shower counts.”
Adding a little humour by saying you get your groove on during bath time.
Examples:
- “My shower concerts are pretty intense.”
- “Shampoo bottles make great dance partners.”
- “My cardio involves dodging soap bars.”
9. “Yeah, I carry the weight of the world on my shoulders.”
A clever, slightly deeper response that brings humour to life’s challenges.
Examples:
- “Emotional baggage? I’m lifting that daily.”
- “Life’s struggles are my deadlifts.”
- “Responsibility gains are no joke.”
10. “If being fabulous is a workout, then yes.”
This is the glamorous answer for those who prefer to let their personality shine.
Examples:
- “I lift self-confidence on the daily.”
- “I’ve been bench-pressing compliments lately.”
- “Working on my fab reps!”
11. “Yeah, I lift… but mostly my spirits.”
For the positive souls who want to keep things light and cheerful.
Examples:
- “It’s all about lifting my mood, not weights.”
- “High spirits make the best dumbbells.”
- “I’m getting stronger emotionally.”
12. “Does running my mouth count?”
Great for the talkative ones who find a workout in keeping conversations flowing.
Examples:
- “Cardio? I do marathons of chatter.”
- “My mouth gets more exercise than my body.”
- “Talking non-stop burns a lot of calories.”
13. “I’m more into cardio… like running out of patience.”
A sarcastic take for when you’re feeling a bit sassy.
Examples:
- “I burn calories dodging annoying people.”
- “Patience? That’s a marathon I don’t run.”
- “I sprint through awkward conversations.”
14. “Only if scrolling through memes is exercise.”
For the social media addicts who find themselves in a constant scroll.
Examples:
- “I’ve got finger strength from all that swiping.”
- “My thumb muscles are on point.”
- “TikTok scrolling is my sport.”
15. “I walk my dog, that’s enough, right?”
If you’ve got a furry friend, this one works perfectly.
Examples:
- “My dog’s zoomies are enough exercise for both of us.”
- “I’m in charge of his daily workout routine.”
- “Does chasing after my dog count?”
16. “Only when shopping.”
Shopping bags can be heavy, and that counts as strength training, right?
Examples:
- “Shopping is my version of lifting.”
- “Arm day = carrying my shopping haul.”
- “Walking through the mall is my cardio.”
17. “Just my thumbs, for texting.”
For the avid texter, this brings the humour home.
Examples:
- “My thumb dexterity is unmatched.”
- “I could win texting marathons.”
- “Thumb crunches are my speciality.”
18. “Yeah, I work out… of my house.”
A playful twist for those who enjoy being homebodies.
Examples:
- “Homebodies unite! We lift snacks, not weights.”
- “My workout space is my couch.”
- “The heaviest thing I lift is my remote.”
19. “I burn calories dodging questions like this.”
A witty way to sidestep the topic entirely.
Examples:
- “I’m dodging this question like a pro.”
- “Avoiding awkward conversations is a full workout.”
- “I sprint past these questions.”
20. “Only when wrestling with my inner demons.”
For a dark, humorous twist, this response works well.
Examples:
- “I’m basically in a 24/7 battle.”
- “My demons keep me on my toes.”
- “The struggle is real, and it’s a full-body workout.”
Conclusion
There you have it! The next time someone asks you if you work out, you’ll be fully equipped with a quick-witted response that’ll either leave them laughing or maybe questioning their fitness routine. Whether you go for humour, sarcasm, or playful banter, it’s all about keeping the conversation light and fun!
𝐈’𝐦 𝐎𝐥𝐢𝐯𝐢𝐚 𝐁𝐥𝐨𝐨𝐦 𝐭𝐡𝐞 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐞 𝐦𝐢𝐧𝐝 𝐛𝐞𝐡𝐢𝐧𝐝 “𝐖𝐢𝐭𝐭𝐲 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐞𝐬 “𝐰𝐡𝐞𝐫𝐞 𝐰𝐞 𝐭𝐮𝐫𝐧 𝐨𝐫𝐝𝐢𝐧𝐚𝐫𝐲 𝐫𝐞𝐩𝐥𝐢𝐞𝐬 𝐢𝐧𝐭𝐨 𝐞𝐱𝐭𝐫𝐚𝐨𝐫𝐝𝐢𝐧𝐚𝐫𝐲 𝐛𝐮𝐫𝐬𝐭𝐬 𝐨𝐟 𝐡𝐮𝐦𝐨𝐫. 𝐖𝐢𝐭𝐡 𝐚 𝐟𝐥𝐚𝐢𝐫 𝐟𝐨𝐫 𝐜𝐫𝐚𝐟𝐭𝐢𝐧𝐠 𝐬𝐡𝐚𝐫𝐩 𝐰𝐢𝐭𝐭𝐲 𝐜𝐨𝐦𝐞𝐛𝐚𝐜𝐤𝐬. 𝐈 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐳𝐞 𝐢𝐧 𝐦𝐚𝐤𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐢𝐧𝐭𝐞𝐫𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐮𝐧𝐟𝐨𝐫𝐠𝐞𝐭𝐭𝐚𝐛𝐥𝐞. 𝐀𝐭 “𝐖𝐢𝐭𝐭𝐲 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐞𝐬” 𝐨𝐮𝐫 𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐢𝐬 𝐭𝐨 𝐢𝐧𝐟𝐮𝐬𝐞 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐰𝐢𝐭𝐡 𝐜𝐡𝐚𝐫𝐦 𝐚𝐧𝐝 𝐜𝐥𝐞𝐯𝐞𝐫𝐧𝐞𝐬𝐬. 𝐃𝐢𝐯𝐞 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐟𝐮𝐧 𝐚𝐧𝐝 𝐥𝐞𝐭𝐬 𝐦𝐚𝐤𝐞 𝐞𝐯𝐞𝐫𝐲 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐞 𝐚 𝐦𝐞𝐦𝐨𝐫𝐚𝐛𝐥𝐞 𝐨𝐧𝐞𝐣𝐨𝐢𝐧 𝐮𝐬 𝐚𝐭 𝐖𝐢𝐭𝐭𝐲 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐞𝐬 𝐟𝐨𝐫 𝐚 𝐝𝐨𝐬𝐞 𝐨𝐟 𝐝𝐞𝐥𝐢𝐠𝐡𝐭𝐟𝐮𝐥 𝐡𝐮𝐦𝐨𝐫.
Gracie Mae 
Poppy Snow 
Ella Rose